Embodied creative workshops are offered independently as well as in collaboration with other practitioners and organisations.

They have been facilitated across various settings such as prisons, community centres, festivals and dance studios, and in different countries.
Body Islands is a workshop designed by myself and Konstantina Lambi with the aim of increasing self and body awareness while stimulating creativity and imagination. It is a place to feel connected with ourselves and others, allowing the inner landscape of our bodies to become more visible and meaningful.

In the first part of the workshop participants are invited to explore different aspects of themselves through movement, guided improvisation, and playful interactions. Then, they have the opportunity to translate this embodied exploration into a visual map of their own body-island using body mapping techniques and art materials.

Body Islands workshops were delivered between June 2019 and March 2020 in Genova (Italy), London (UK), and Athens (Greece).